Who Said That?


I’m learning something about myself in real time, and if I’m being honest, it’s been a little uncomfortable to sit with.

I’ve always been the person who fixes things. You bring me a problem, and my brain immediately starts scanning for solutions. I’m already connecting dots, thinking three steps ahead, trying to make it better before you’ve even finished explaining it. It’s not coming from a bad place. I don’t do it to control people or overstep. It’s just how I’m wired.

I like solutions. I like forward movement. I like things to feel handled.

But I’m starting to realize that not everyone is looking for that. And more importantly, not everyone benefits from that.

The other night, my teenager came to me about something that happened at school. I could tell it was sitting heavy on him. He wasn’t dramatic about it, but I could see it in the way he was talking. It mattered to him.

Normally, I would’ve stepped right in. Asked a few questions, pieced it together, and then told him what I thought he should do next. I would’ve felt helpful in the moment. Like I did my job.

But instead, without even really thinking about it, I asked him, “How do you plan to process that?”

And it caught me off guard. That didn’t feel like my usual response at all.

So I just sat there and let the silence happen.

And then I watched him think.

He didn’t look at me for an answer. He didn’t ask me what he should do. He actually paused, worked through it in his own head, and started putting words to what he was feeling and what he thought he might do next.

It was such a small moment, but it stuck with me.

Because I realized in that moment that I don’t actually need to solve everything for the people in my life. Especially my kids. They don’t need me to jump in every time something feels uncomfortable. They need space to think, to process, to build their own way through things.

And I’m starting to see this show up in my other relationships too.

I’ve noticed how often people just want to talk things out. They’re not asking for a solution, even if it sounds like a problem. They’re processing out loud. And when I jump in too quickly, I’m not really helping. I’m interrupting something they’re trying to work through on their own.

If I’m being honest, constantly stepping into that fixer role has been exhausting. I was taking on responsibility that no one actually gave me. And then, if things didn’t work out, I felt tied to the outcome in a way that was never mine to carry.

So now I’m trying something different.

I’m learning to pause before I respond.

To ask instead of answer.

To listen without immediately trying to solve.

Sometimes that looks like asking, “Do you want advice or do you just need to vent?”

Sometimes it’s just sitting there and saying, “That sounds really frustrating.”

And sometimes it’s trusting the person in front of me enough to say nothing at all and let them find their own way through it.

I won’t pretend I have this down. I don’t.

There are still plenty of moments where I feel that pull to jump in and fix everything. It’s automatic for me. It’s familiar. But now I notice it. And that alone feels like a shift.

And then there are moments, like that night with my son, where something new comes out without me forcing it. Those are the moments that remind me I’m actually changing, even if it’s slow.

I’m realizing I don’t need to carry everything.

I don’t need to solve everything.

And the people around me are more capable than I’ve been giving them credit for.

I can still care deeply. I can still show up. I can still support.

I’m just learning that support doesn’t always look like having the answer.

Sometimes it looks like making space.

Sometimes it looks like asking better questions.

And sometimes it looks like trusting someone enough to let them figure it out on their own.

I’m still learning. Just in a different way than I used to.

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